“This class offers me the opportunity to stretch out and focus on refocusing my posture and strengthening my core. At the end of the session I feel relaxed and re-centred.”

“I love Sherryl’s classes! I go every Tuesday and I’ve never missed a class! She is such a good instructor, whether you have been going for weeks or it’s your first time! Her classes are encouraging and challenging but only if you want them to be. They allow for all abilities to join in!

10/10 recommend!”

“Great class on a Saturday morning, me and my daughter are loving it, great environment and friendly instructor, highly recommend”